If you have difficulty Getting Pregnant Low Sperm Motility. Try our tips!
Tip # 1
Getting Pregnant Low Sperm Motility-You have to have sex three times a week
Having sex regularly is the best way to get pregnant fast. Often, women who want to get pregnant only have sex during ovulation period. It is true that you will not become pregnant if you are not in this ovulation period . However, women do not always know exactly when this period is taking place. Making love three times a week will help you to not miss an opportunity to get pregnant.
Tip # 2
Getting Pregnant Low Sperm Motility-To get pregnant faster you need to have sex before ovulation (not after)
Sometimes, couples are mistaken about the best time to have sex in relation to ovulation period. Each month you have a small time period to get pregnant. After an ovulation , the egg will survive about 24 hours. Sperm, on the other hand, will live for three to five days. That’s why having sex two to three days before ovulation will increase your getting pregnant chances.
Getting Pregnant Low Sperm Motility-Have sex in positions that keep sperm in the uterus longer
The missionary position is a good position when you are trying to get pregnant. Avoid positions where the woman is above. Gravity will allow sperm to escape into these positions. Do not get up right after sex. Try to relax and leave the sperm as long as possible in vagina …
Have a well balanced diet
Getting Pregnant Low Sperm Motility-We know how much nutrition affects our health. Recent studies have shown that it also influences fertility. The low calorie diets certainly make you lose weight but can have a hormonal impact against fertility. So better to stop restrictions a few months before you want to get pregnant. Too much sugar increases adrenaline production, an hormone that will interact with progesterone whose role is to prepare uterus for a possible pregnancy. Stay in the best shape possible by following a proper diet and exercise regularly.
Do not set time to get pregnant
Getting Pregnant Low Sperm Motility, most couples give themselves a year of trying to become parents. This will only create more stress that can interfere with your desire to conceive. Sometimes it happens that patience is the greatest of virtues. If you do not get pregnant after one year, consult your doctor for advices.